Your brain is like a body muscle, it requires proper sleep to build those long-lasting connections
2. Use Visual Memory
Visualizing a concept is often the best way to fully understand and remember it.
3. Metaphors and Stories
Relate what you are learning to concepts and stories that you are already familiar with.
4. Practice Chunkling
Take individual pieces of information and group them together into larger units.
5. Learn, Practice, Recall & Repeat
While reviewing what you're learning, it is important to ensure that you are recalling and not just re-reading passively.
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